Personlig trening kan være dyrt, men vi har klart å få til en lav pris for våre kunder uten at det går ut over våre personlige trenere. Uavhengig av dine personlige mål kan det ta tid for å få de resultater du ønsker. Vi har forståelse for dette, og har dermed redusert prisen pr pt time hvis du kjøper en av våre pt pakker. Hele døgnet medlemskap på 24-7 er inkludert i alle våre personlige treningspakker.
Nedenfor vil du finne informasjon om våre personlige trenere.
David Laurent
David is a Certified Personal trainer and Boxing/kickboxing Coach as well as a Certified MMA Strength and Conditioning Coach with more 20 years’ experience.
He has studied Anatomy and Physiology along with other workshop and courses to keep up and maintain his knowledge i.e. Swedish massage, Nutrition, Boxercise and TRX.
David comes from London where he previously worked at Private members club; KX Gym. After moving to Stavanger, he has been working at 24/7 Treningssenter as a Personal trainer as well as teaching group classes since November 2018.
He also has a background in training and coaching fighters in Boxing/Kickboxing, who have gone on to win World, European and British titles.
David has adapted his training style to cross-over in other areas of fitness and wellbeing i.e. weight loss, toning, combat and motivational coaching.
He is very passionate about helping people achieving their goals in order to live their best lives.
Personal training is a partnership between trainer and clients.
Services:
Personal training – by appointment
Boxing/Kickboxing sessions
Spinning
TRX
Group classes:
Spinning – Tuesday at 11.00 and Thursday at 10.00
BodyTone – Wednesday at 10.00
Boxing Class – Thursday at 17.30
Metabolic Con – Thursday at 18.30
Fun fact:
David is the “Cool Runnings” of snowboarding in Norway
Media:
Instagram: urbanfitness_wellbeing
Email: urbanfw@outlook.com
